50 Best Plants on the Planet by Cathy Thomas et al.

By Cathy Thomas et al.

Это энциклопедическое руководство приготовления 50 самых питательных фруктов и овощей в мире.
Советы по покупке и хранению, быстрые рецепты и великолепные снимки готовых блюд, а также фотографии отдельных фруктов и овощей. Книга является незаменимым ресурсом для домашних поваров, которые любят поставить больше фруктов и овощей на стол каждый день.

Show description

Read Online or Download 50 Best Plants on the Planet PDF

Best cooking by ingredient books

Charcuterie: Sausages, Pates and Accompaniments

CHARCUTERIE: SAUSAGES, PATES AND ACCOMPANIMENTS teaches readers how one can organize sausages, pates and different cooked processed meals. those abilities are necessary to a culinarian, as they continuously come into play whereas within the kitchen. This product is an invaluable consultant for somebody operating in Charcuterie, yet can also be used as a reference publication for Garde Manger techniques.

301 Venison Recipes: The Ultimate Deer Hunter's Cookbook

Many wild online game cookbooks characteristic a piece on venison. during this cookbook, although, each recipe demands venison. This choice of 301 venison recipes represents the mixed contributions of Bud Kilmartin, a deer hunter and camp prepare dinner from big apple, and over a hundred readers of Deer & Deer looking journal.

Duck, Duck, Goose The Ultimate Guide to Cooking Waterfowl, Both Farmed and Wild

A lush, illustrated cookbook dedicated to getting ready and cooking geese and ducks, either family and wild, from the writer of the award-winning weblog Hunter Angler Gardener cook dinner. Duck is having a renaissance in American eating places and kitchens as chefs observe that assorted breeds, species, and cuts of meat provide a thrilling diversity of flavors and textures.

A Super Upsetting Cookbook About Sandwiches

Tyler Kord is chef-owner of the lauded No. 7 restaurant and No. 7 Sub shops in manhattan. He is also a fabulously neurotic man who directs his energy into careless ruminations on sandwich philosophy, love, self-loathing, pay telephones, getting under the influence of alcohol within the bathe, Tom Cruise, nutrition ethics, and what it truly is like having  the names of 2 varied ladies tattooed in your physique.

Additional resources for 50 Best Plants on the Planet

Sample text

But cooked too long, these tiny cabbage-like vegetables get mushy and take on an unpleasant sulfurous odor. 38 fat calories........................ 0 sodium (mg)................... 8 fiber (g)............................ 3 sugars (g)......................... 2 protein (g)........................ 3 vitamin A IUs................ 13% vitamin C.................... 125% calcium.......................... 4% iron................................ 7% The fiber in sprouts helps digestion and satiety. They also contain antioxidant carotenoids, both vitamin A for skin health and regulation of gene function and lutein and zeaxanthine that contribute to eye health.

10% 1. In a medium saucepan, combine 1½ cups water and the quinoa. Bring to a boil on high heat. Cover and reduce the heat to medium-low. Simmer for 12 minutes. Remove from the heat and allow the pan to rest off the heat, covered, for 4 minutes. If any water remains, drain if off. Fluff the quinoa with a fork. In a large bowl, season the lemon juice with salt and pepper. Add the oil and whisk to combine. Add the quinoa, beets, cucumber, parsley, onion, and mint, and gently toss. For the best flavor, allow the tabbouleh to sit for 30 to 40 minutes before serving.

Let cool. In a large bowl, combine the gingered syrup with 2 tablespoons fresh lemon juice. Add 10 cups of mixed fresh fruit, such as blackberries, peaches or plums (peeled, pitted, sliced), grapes, tangerine sections, cubed melon (such as cantaloupe, watermelon, or honeydew) and/or kiwi (peeled, sliced). Toss. Serve or cover and chill up to 4 hours. In a medium-large bowl, toss 5 cups fresh baby spinach with 2 tablespoons extravirgin olive oil. Add 3 tablespoons balsamic vinegar, ¼ red onion (cut into thin slivers), ⅓ cup crumbled feta cheese, 1 cup halved grape tomatoes, 3 tablespoons chopped toasted walnuts, and 2 cups blackberries (fresh or thawed) and toss again.

Download PDF sample

Rated 4.16 of 5 – based on 38 votes